Total Wellness Program

Nutritional Makeover / Weight Management

Personal Fitness Training

Stress Resiliency Program

Dale Choquette
Integrated Health Specialist
(514) 574-7339
Montreal West Island

 


About Us

Dale Choquette
N.D., L.B.E., PTS, NWS,MBS
Owner of AVALON WELLNESS
 
Dale Choquette is a personal trainer, nutrition & wellness consultant plus a mind-body fitness specialist certified by the Canadian Association of Fitness Professionals. She has been trained by a holistic psychologist and holds diplomas in Weight Management and Mind-Body-Spirit training. Dale is a Reiki Master treating individuals with energy work in addition to being a Certified Yoga Instructor.

Over the past 15 years, Dale has pursued her passion for health and fitness. She brings her knowledge and expertise to individuals to help them achieve optimal health in all areas of their lives. Dale is the author of several locally published articles and is an international fitness and yoga instructor.

“ My personal mission is to offer my clients complete PERSONAL TRANSFORMATION PROGRAMS that will help them make positive life changes so that they can have more control over their lives, become healthier, be more successful and live life to the fullest.”

 

Associations

Canadian Reiki Association  Canadian Association of Fitness Professionals  Association des naturotherapeutes du Quebec


Ask the Expert - Dale Choquette
 

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